Cole Cathcart (left) and Emma Patterson (right) receive their Youth Strength Training Certification course from Health and Wellness Director Eric Wheeler (middle) at the Rockbridge Area YMCA. The four week course for ages 8 to 14 focuses on basic nutrition, strength training, postive body awareness, and cardio training. Each participant receives a t-shirt and a certificate of completion.

Youths Complete Strength Training Course At Y

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